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Maternal health , Pregnancy
July 6, 2024
51 views

Healthy birth practice

Healthy birth practices can help ensure a safer and more positive birth experience for both the mother and baby. Here are some key practices to consider: 1. Choose a Supportive…

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Nutrition tips
July 6, 2024
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Best fruits to eat during pregnancy

Eating a variety of fruits during pregnancy is essential for providing important nutrients to support both maternal and fetal health. Here are some of the best fruits to include in…

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Maternal health
July 6, 2024
50 views

Prenatal care and why its important.

Prenatal care is the healthcare provided to a woman during her pregnancy to ensure the health and well-being of both the mother and the developing baby. This care involves regular…

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Pregnancy
July 6, 2024
46 views

High risk pregnancy

A high-risk pregnancy is one that threatens the health or life of the mother or her fetus. It often requires specialized care and more frequent monitoring. Various factors can contribute…

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Maternal health
July 6, 2024
118 views

Antenatal and postnatal care are critical periods that involve specific health measures and support for pregnant women and new mothers. Here’s a breakdown of what each entails: Antenatal Care (Before…

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Pregnancy
July 6, 2024
62 views

Nurturing Your Mental and Physical Health during pregnancy

Nurturing your mental and physical health during pregnancy is crucial for the well-being of both you and your baby. Here are some tips to help you stay healthy during this…

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Breastfeeding
July 6, 2024
49 views

The benefits of breast feeding

Breastfeeding offers numerous benefits for both the baby and the mother. Here are some of the key advantages: For the Baby: For the Mother: Overall, breastfeeding can significantly contribute to…